Artistic Impressions: Lunch pending output during training, it's usually simple or complex carb, lean protein, some type of fat, yogurt, and plenty of veggies. Retrieved 5 January Latest News Lifestyle. I remember the next competition at Penn State I had an epiphany.
Retrieved 4 April
Retrieved 13 January Archived from the original on 8 August Southern Illinois University Press.
Growing up in one of the most difficult sports you could do, along with a rigorous training schedule was hard enough on its own.